“If it is to be, it is up to me.” These ten simple words encapsulate one of the most powerful truths you’ll ever embrace: taking full responsibility for your life. It’s the cornerstone of success—because until you own every aspect of your life, real, lasting change...

Influence, an elusive trait for many, is profoundly intertwined with one's ability to radiate confidence. Throughout my journey, I've discovered that the true power to inspire and command respect hinges largely on one's assurance in their abilities, knowledge, and...

Here’s an example of how provocation and challenge combined with a learning mindset can quickly transform events and outcomes. Colin: "What would you like to work on today?" Client: "Taking things personally. When I experience tough challenges I take things...

No doubt about it, the most gratifying aspect of my private client coaching practice is observing the transformations people make.  Noticing the way stress begins to evaporate, a sense of calm returns. Relaxed yet also alive and buzzing with excitement for a new...

It’s coaching, but not like most people know it.  With some clients, I just tell them to STOP IT.  This is a reminder of previous conversations during which they’ve decided to make conscious choices about what the think, what they feel, and how they respond to the...

Sorry, I have a strong suspicion that at times, like me, you resemble a puppet on a string. We all get frustrated, annoyed, angry. Things happen that just trigger these emotions. I'm sure like me, at times, this has developed into rage and an uncontrollable torrent of...